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It is crazy how on days you are supposed to run it can be hard to find the motivation. But, as soon as you have a day you aren’t supposed too, that is all you want to do! I did …
Posted in Coach, Cross Training, Fitness, Food, Hard Work, Running, Trail Running, Training, Ultra Running, weights |
Tagged Cross Training, Food, rest, Running, Training, ultra training, weights, workout |
This gallery contains 2 photos.
Yesterday was an easy day. Just a couple miles and some lifting. It took me awhile to decide when to run. Diggs had his first wrestling meet and I was back and forth about running before or after. Finally, I …
Posted in Fitness, Hard Work, Running, Speed Work, Trail Running, Training, Ultra Running, Uncategorized, weights, Wrestling, Yoga |
Tagged Dogs, family, Fitness, kids, leg day, lift, Running, Training, ultra training, weights, workout, Wrestling |