Sick Kid and Running

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First and foremost I want to with this guy a very happy birthday today!!  We are blessed as can be to have him in our lives!!!  Just wish he wasn’t away for work.  😦 KK has been home sick all … Continue reading

Last Week was Migraine Week

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Last week was a migraine week.  I have them on a regular basis but haven’t had one last almost a whole week for a long time.  It was rough.  So I didn’t run, didn’t blog and did do a whole … Continue reading

My Favorite Running Questions and Non Runners…

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As a runner and coach (both track and cross country) I have learned a lot.  I have not, however,  yet learned how to get word out to the non running world how it is not fun to give lackluster responses to … Continue reading

A Week of Workouts

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Usually on Monday I would post my Weekend Wrap Up…But I am not doing that this week.  I want to recap last weeks workouts  and let y’all know how my running is going now that I am back with a … Continue reading

Life Ramblings…

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Only 10 more days.  This makes me anxious.  I can’t wait to be down in Georgia and see what I am capable of.  I have had a very unsettling last couple of weeks of training.  With track and baseball in … Continue reading