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It is crazy how on days you are supposed to run it can be hard to find the motivation. But, as soon as you have a day you aren’t supposed too, that is all you want to do! I did …
Posted in Coach, Cross Training, Fitness, Food, Hard Work, Running, Trail Running, Training, Ultra Running, weights |
Tagged Cross Training, Food, rest, Running, Training, ultra training, weights, workout |
This gallery contains 3 photos.
Usually on Monday I would post my Weekend Wrap Up…But I am not doing that this week. I want to recap last weeks workouts and let y’all know how my running is going now that I am back with a …
Posted in Bike, Cross Training, Cycle, family, Fartlek, Fitness, Friends, LEO, Marathon Training, Police, Running, Speed Work, ThinBlueLine, Training |
Tagged Baseball, Celebrate, Cross Training, Cycle, family, Fartlek, Fitness, kindness, love, Marathon Training, Movie, Police, Run, Running, Speed Work, ThinBlueLine, Track, Training, Weekend, Wrap Up |