Weekend Wrap up with Training

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Wow, has is been a busy week and a half!!  I have been spread thin with work, baseball, training and life in general.  Last weeks training went not as expected.  I didn’t make it to Canada due to Diggs having … Continue reading

Week 4: AFM Training

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Last week was week 4/16 in my Air Force Marathon training cycle.  It had a lot of good and some not so great mixed in! Sunday-6/19:  I had an easy 8 miler, Dare went with me and we had a … Continue reading

The Busy Life and a question

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This week has been incredibly busy.  We had a baseball game Monday night!  They won 22-3 and Diggs played awesome!  As well as the whole team I should say, they really have a great time out on the field.  Hopefully … Continue reading

And The Winner is…

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I hope everyone had a wonderful fun filled weekend!  I sure know I did. I donated blood at work Friday.  Seriously one of my favorite things to do. It started with Diggs have a GREAT baseball game Friday night! Then … Continue reading

A Week of Workouts

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Usually on Monday I would post my Weekend Wrap Up…But I am not doing that this week.  I want to recap last weeks workouts  and let y’all know how my running is going now that I am back with a … Continue reading