1/29: Easy days are hard too…


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Yesterday was an easy day.  Just a couple miles and some lifting.  It took me awhile to decide when to run.  Diggs had his first wrestling meet and I was back and forth about running before or after.  Finally, I … Continue reading

1-25: The first of many…


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Today was kind of a limbo day.  I just started being coached so runs aren’t really all planned just yet as I had plans for this week already. Anyway, I convinced Dare to head out with me and ride his … Continue reading