January 2018 – Recap

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January started off fairly slow and picked up nicely and I am feeling much more like my old runner self these days!  I feel motivated and ready to conquer the year. I started the month with a couple small goals…get … Continue reading

1/30: A non run day…

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It is crazy how on days you are supposed to run it can be hard to find the motivation.  But, as soon as you have a day you aren’t supposed too, that is all you want to do! I did … Continue reading

Weekend Wrap-up 1/26-1/28

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Friday night was originally supposed to be girls night out.  Some things happened and that changed.  We ended up having Bruno (Kevins dog) come stay with us (he has lived with Kevins mom for several years).  He is always fun … Continue reading

1-25: The first of many…

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Today was kind of a limbo day.  I just started being coached so runs aren’t really all planned just yet as I had plans for this week already. Anyway, I convinced Dare to head out with me and ride his … Continue reading

My Life is about to get REAL!

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Ok, so not like life hasn’t been real.  But I have really had to focus on my day to day lately so I could prepare for what I have coming. First things first…I am going to  try to blog either … Continue reading

Cross Country State Championships…

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I don’t have much to say to recap this weekend.  I spent Friday night in Terre Haute, IN for Saturdays Indiana State Cross Country Championships at Lavern Gibson Championship Cross Country Course.  The race didn’t start until 1pm so we … Continue reading

My Favorite Running Questions and Non Runners…

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As a runner and coach (both track and cross country) I have learned a lot.  I have not, however,  yet learned how to get word out to the non running world how it is not fun to give lackluster responses to … Continue reading

10 Things I wish I knew then…

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Recently I have been around a lot of newer runners.  Watching them as they train.  Some just working up to being able to run a mile, some training for their first half marathon and others building toward that very first … Continue reading

Air Force Marathon Recap

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This is going to be long…but it is a race recap sooooo that’s ok right?! Let me start with Friday..I left work and headed to Ohio to get there in time to pick up my packet.  It was a 3.5 … Continue reading