Day 3.

Day 3 was rough therefore, this will be short.

I woke up not feeling very good.  I took some time to try and rest and let whatever was work its course.  Eventually, I got around to doing some of my challenge workouts instead of trying to get some speedwork in.  It is also a rest day from the gym so it kind of was nice to know I was just shifting runs around instead of missing a whole day.  It made for a short day in the workout world but some days you take what you can get.  🙂

Day 3 Summary:

Run:
0

Daily Challenge:
Planks 2×30 sec
25 Push-ups
Wall Sits 4×30 sec

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