Wrestling has officially started in my household and we are a little on the busy side. So I didn’t get a chance to sit down and put together anything in regards to week 2 so I figured I would do a fast recap and be on my way! 🙂
Week 2: Wasn’t the best week. I wasn’t feeling the best most of the week so I took some rest that I wasn’t exactly excited about. But, I would rather be rested than sick.
Sunday: 4 easy miles with Dare. It was snowing and wonderful out.
Tuesday: Went to a friends and did an awesome AMRAP (as many reps as possible) workout.
Wednesday: Rest…massive migraine heading in.
Thursday: Another AMRAP with a friend.
Friday: Rest…headache still yelling at me.
Saturday: 3.7 very easy miles…followed up by date night with KK and Kevin!
7.71 miles total 😦 and only 2 cross training sessions. I got rid of my headache though and so I am ok with it!!!
Week 3: Overall this week was much better than last. I actually got some work in and felt good and healthy all week long.
Monday: 5 easy miles with Dare biking next to me.
Tuesday: Upper body lifting session with my free weights at home. My home gym is coming along!
Wednesday: 3.09 easy miles and an ab workout
Friday: 4.01 miles at 4:30am in the rain. I ran this with a friend that had 3 miles with some strides to do. It was nice to get the workout done so early but as the evening rolled around I kept feeling like I was forgetting to do something!
Saturday: 4 easy miles with Dare. Diggs had a wrestling tournament in the morning so we didn’t get out to run until later in the evening. It was also 50 outside so I got to wear shorts for the first time this year!!!!
16.1 total miles. Building on things at this point. I am still really focusing on my core and working to get stronger overall. This is more important to me now that it has been in a very long time!!!