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Yesterday was what I would consider my first harder workout since released from surgery. It was more or less my base testing. Where am I? What are my weaknesses? How and where should I focus? I originally was planning on … Continue reading
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I had only run a total of just over 40 miles since April. So when I put my shoes on Saturday morning the feeling was…different. I was ready but didn’t know how my body would react. I haven’t run at … Continue reading
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Tomorrow…..freaking tomorrow my workout life can return!!!! I am excited and apprehensive. I want to be able to jump right in and start running and lifting again. But, I know my body isn’t ready for too much just yet. Having … Continue reading
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I last wrote in April of this year. As much as I wanted to continue writing daily and pouring my life onto a keyboard…I couldn’t. I had more important things to focus on, like this… Kevin and I got married … Continue reading
Recently I have been around a lot of newer runners. Watching them as they train. Some just working up to being able to run a mile, some training for their first half marathon and others building toward that very first … Continue reading
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The second month of 2017 was filled with a lot of excitement and some not so good things. Here are 10 things that are note worthy…to me at least! 😉 I was able to run in shorts on multiple occasions. … Continue reading
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Yesterday we were informed a young women from my class in high school passed in her sleep. I am shocked and saddened by this news. Please pray for her family and close friends as they cope and learn to live … Continue reading
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Week 7 (2/12-2/18) Last week was far from where I wanted it to be. I had sick kids at home and I wasn’t feeling great myself. So it became kind of a quiet before the storm kind of week. Sunday: … Continue reading
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Yesterday started off and ended GREAT! It was a beautiful crisp morning and I just knew something good was in the air.I had a couple issues with my work programs throughout the day and still had some residual cold issues … Continue reading
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These last few weeks have been all about trying to get my body stronger and my running back. I have mentioned in several of my weekly recaps how my body is feeling good. What does that mean exactly? Well, I … Continue reading
